Is Your Body Working Against You? How to Know if Your Genes Are Slowing You Down
Jun 09, 2025
Yes, some people really do have to work harder to feel good.
If you’ve ever wondered why your friend can eat pasta, drink wine, and bounce back in the morning while you feel puffy, foggy, and low-key depressed... welcome to the genetic influence on your health.
Variants in genes like COMT (mood/stress), FTO (weight and insulin), CYP1A2 (detox), and MTHFR (methylation) can make it harder for your body to clear hormones, regulate energy, and recover from stress.
BUT! Once you know, you can support your body differently. And stop trying to follow protocols that were never meant for your biology.
This is why I teach my clients to stop copying and start customizing.
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