Rethink Wellness with Jeni

Rethink Wellness with Jeni

My Blog

The “Overthinker Gene” and Why Some Women Crash After Coffee or Wine Jul 07, 2025

Can You Detox Stress? Genetics, GABA, and Burnout Jul 07, 2025

Anxiety

Are You Wired for Anxiety? How Your Genetics Shape Your Stress Response Jun 30, 2025

PMS

The Gut-Hormone Highway: Why Bloating and PMS Are Connected Jun 23, 2025

Gut Health

Gut Check: What’s Hiding in Your Microbiome? Jun 16, 2025

Genetics

Is Your Body Working Against You? How to Know if Your Genes Are Slowing You Down Jun 09, 2025

Lab Results

The 3 Tests That Changed My Approach to Women’s Health Jun 02, 2025

Gut Health

The Gut-Genome Connection: Why You Must Look at Both May 27, 2025

Why You’re Tired, Bloated, and Burned Out May 08, 2025

Wrapping up & Heading into the Holidays! Nov 22, 2024

The Gut-Brain Axis: How Gut Health Affects Mood and Cognition Nov 21, 2024

The Role of Micronutrients in Mental Health Nov 20, 2024

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