Rethink Wellness with Jeni

Rethink Wellness with Jeni

My Blog

Family-Friendly Nutritional Changes to Support Cognitive Health Oct 14, 2024

Practical Nourishment Strategies for Busy Moms Oct 07, 2024

The Impact of Nutrient Deficits on Cognitive Health and Behavior Sep 30, 2024

How Dietary Choices Affect Mental Health: Mood and Anxiety Aug 26, 2024

The Interplay Between Food and Mood: Supporting Cognitive Health Through Nutritional Balance Aug 19, 2024

Small Changes, Lasting Effects: How Simple Adjustments Can Lead to Long-Term Health Benefits Aug 12, 2024

Generational Health: How Moms Can Lead the Way to a Healthier Future Aug 05, 2024

The Essential Role of Self-Care in Family Well-being Jul 29, 2024

working mom with baby

Motherhood, Careers, and Wellness: A Balancing Act Jul 22, 2024

From Surviving to Thriving: Elevating Your Health and Motherhood Experience Jul 15, 2024

The Importance of Holistic Health for High-Achieving Moms (yep, that's you) Jul 08, 2024

surgical PA mom with burn out

Welcome to Rethink Wellness with Jeni: A Guide to Sanity and Optimal Health Jul 01, 2024

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